Journal Writing – Seven Prompts For Seven Days

Whether you are sign unprecedented to almanac play or you write regularly in your journal there will be a time when you might get stuck on what to write about oppositely what to center on. What I deprivation to do now is provide you with prompts for journal writing that you can do every day for the next week. Remember that journaling is all about writing out your thoughts et sequens feelings so as you established each halcyon do your best to connect with how you feel and what you speculate in your writing. Digit more tip. Keep your inner critic outside the door meanwhile you sit down to write! Okay, let’s get going.
Journal writing prompt day one
Your first journal writing prompt is to write out seven facts near yourself that you want the world to know. If you had to tell people about yourself and your life, possessions you have accomplished, things you hedonic doing, people you stage met, what would you want them to know? Write them out as facts about you. Quondam complete take those seven facts and see if they give you additional belongings you might want to paper about in the future. I remember writing that I used to be a tomboy and I was really good at playing cricket. Writing that one circumstance about me bought up loads regarding cricket kinsman stories that I wrote out in my journal.
Journal writing prompt day two
Day two is about using a photo to prompt you condition writing. Find an image from your childhood. Rather than sit and work your way through what could opheffen hundreds of photos looking for the perfect one pick out 30 or more random photos with you in them then just close your eyes and pick one. Whichever one you pick is the right photo for you for today. Can you remember when the photo was taken? How old were you? As you look at that photo immediately how does it make you feel? What was going on in your life at that time? If you are allowed to (and if you want to) adherent the photo in your journal et sequens write out the story of that day.
Journal writing prompt day three
We are nearly bifurcation way past straightaway and onto diurnal three. Today you are going to infer part in free writing. You write without stopping for a set period of time. I choose 10 record but ambience free to make it shorter or longer. Meanwhile this time you inscribe without thinking. You scrawl out whatever comes condition your head. Today you are going to focus on writing almost this topic ‘things I have eer wanted to say that I have never been able to say and the people I desiderative to say them too’. For 10 whole proceedings without editing yourself or stopping yourself you are going to write and make your language that colorful like you choose. What have you always wants to say but accept never been able to say? Who are the people you want to answer things to? Write it out in your journal. NO CENSORING and no stopping. Just write. Set a stopwatch and write for 10 minutes. Enjoy.
Journal writing prompt day four
Yesterday you took part in free writing. Today I want you to focus your journaling efforts on how you felt doing that activity. Did you limit yourself? Did you want to familiarize rude words save censored yourself? Did you go totally crazy and really say everything you have always wanted to say? In your journal today take a look at how much freedom you gave yourself, how self expressed you were (or were not), how you felt about the system and some other insights that came out of doing that.
Journal writing prompt day five
Today we get creative. Grab yourself some coloring pencils, stencils, crayons and anything you can lay your hands on. There is no need to go out and buy something. If you only have pens and highlighters that will do. In fact if you only have pens that’s enough. You are going to cover an entire valet in drawings. In Our Time is the time to let go of the inner critic that tells you that you can’t draw. Vincent van Gogh said the best way to silence the inner art critic is to settle down and draw something. It does not have to look a particular way. It does not have to be about anything. Put some circles and squares on a messenger and color them in if that is exclusively you can manage. Developing a journal is about independency of self-expression. How much willingness are you giving yourself? When it is over write public how you felt about what you drew plus any insights that came from doing that.
Journal writing prompt day six
On day one you wrote out seven facts about you that you want to share with the world. Take one of those facts and amplify on it. Write a short story near what happened ampersand why it happened if you are good to use it in that way. Remember to focus your attention on your feelings respecting what happened and any thoughts you want to share.
Journal writing actuate day seven
Today, as it is the final day of me prompting you, your focus is going to be on what you got out of using these regularly prompts. In your journal pencil out how you felt about completing each day. Did you manage to thorough each day? What insights did you gain about yourself? If you did neither follow all seven prompts how do you feel astir that? Use this final day to author about your existential over the last seven days of writing.